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Today, we’re talking about my second-favorite bedroom activity: sleep. I’m putting on my PJs, setting my phone to ‘Do Not Disturb’, and sitting down with sleep expert Dr. Michael Breus. He tells me how to figure out what kind of sleeper you are, what that says about your sex drive, and how you can take advantage of your body’s natural rhythm to optimize your day.  
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2020 might not have been our sexiest year, but today’s episode will set you up for 12 months of sex-cess.  Let’s say goodbye to the year of breakups and endless “doomsterbating” and hello to courtship, communication, and more orgasms.  Hear my sex and love predictions for 2021 and a step-by-step guide to plan a happy new year and a healthier year ahead. I break down how to create intentions that will work all year long. I love answering as many of your questions as possible, so let me know what you think about our new Rapid Fire segment. Let’s ring in this new year with a bang. 
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On today’s show, I’m joined by the amazing Dr. Phil with a special appearance from his wife Robin McGraw. We talk about his new show That Animal Rescue Show, tips for dealing with isolation, and how his daytime television show is operating under social distancing limitations. Plus, together they give their advice on how to make relationships stronger based on their almost 50 years together! 
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Did you know you can align your sex drive with your partner by keeping track of your cycle? This doesn’t have to be a mystery! Your body will tell you what kind of sex you’re craving in each stage of your cycle.

Alisa Vitti joins me for part two of our series dispelling all the myths and mysteries around women’s hormonal cycles. Alisa’s a nutrition and hormone expert who’s FLOLiving community, books and app has helped thousands of women reclaim their cycles. 
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What do stress, cheating, miscommunication, erectile dysfunction, and depression have in common? Well, for one thing, they all start in your brain. My guest today is psychiatrist and best selling author, Dr. Daniel Amen and he’s here to help you fall in love with your brain so you can stay healthy and make better choices in and outside the bedroom. 
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