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Yarlap

We’ve all felt the ache of jealousy creeping into our relationships—but where does it come from and how can you handle it so it doesn’t destroy your relationship? A little bit of jealousy is normal, but when it turns into anger and possessiveness, you have to learn to acknowledge and work with it. Today, I’m explaining how jealousy works, what you can learn from it, and how to deal with the insecurities so it doesn’t corrode your relationships. 
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You don’t know what you don’t know, especially when it comes to sex. I get so many questions from my listeners in their 20s, so I thought it’d be fun to showcase some of their insightful questions in one podcast, specifically the ones I wish I knew at their age. Anal sex, cheating, miscommunication in the bedroom, pain during sex, moving past shame, advice for starting an open relationship, and so much more all in this episode! 
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What if you could understand your sex drive, desire, moods, and energy levels every day of the year? On today’s show (part one of two) I’m joined by Alisa Vitti, a functional nutritionist and women’s hormone expert whose FLOLiving community, books, and app have helped thousands of women reclaim their cycles and navigate their internal clock and rhythms.

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Halloween’s canceled this year but that doesn’t mean you can’t dress up. Today, I’m talking about lingerie, figuring out what outfits you like, how to talk about it with your partner, and what happens when your plans for a sexy lingerie night go astray. The right outfit can completely transform sex and break up the monotony in long-term relationships. (Spoiler alert: it doesn’t have to be leather or lace!) 
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