Earth-Colored detail of a black girl body lying on a white duvet
Body
Masturbation

6 Ways to Improve Sleep for Better Sex

Strategies to improve your sleep hygiene, for better rest and better sex.

Unrecognizable woman with a red carnation flower between her legs, as a metaphor of the menstruation period.
Body
Read

How Do I Prep For Sex?

Here’s how to get ready for sex: head to toe, toys to bed sheets.

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Dating
Read

Cold Weather Date Ideas

Picture this: it’s Friday night. You and your partner are both off work. Time for a date

practical
Explore & Play
Listen

What’s Your Sexual Fantasy?

I take your calls on fantasy and give you practical advice on how to fulfill them.

debunk
Anal Play
Listen

Top 5 Sex Myths Debunked

A ton of the things we’ve heard about sex aren’t based on science, they’ve just been repeated a lot. So I’m debunking the top myths and giving you the facts.

skill
Communication
Listen

Relationship Reset

Deep relationships require deep communication skills, and the most important skill is this: being able to articulate what you need, sexually and otherwise.

Gwyneth Paltrow
Listen
Listen

Sex, Love & Gwyneth Paltrow

Gwyneth’s got a new show on Netflix called “Sex, Love & Goop,” where she shows how couples can save their sex lives, through touch, communication, and more.

connect
Listen
Listen

Connected Sex

When it comes to sex, do you have a growth mindset? We all experience sexual roadblocks. Never fear: you can connect again with a sex reset!

everyday
Ask Emily
Listen

Foreplay Everyday

To lots of folks, “foreplay” is shorthand for…hand stuff but it’s actually more about emotional intelligence than anything having to do with your fingers.