kegel exercises

Just like every muscle, you can train your pelvic floor.

Understanding your pelvic floor and the steps to achieve the top 3 sex goals of vulva owners: internal orgasms, squirting, and multiple orgasms.

On today’s show, Emily’s talking about the most important sexercise you’re not doing yet and helping… Read more »

On today’s show Emily and Anderson are taking your calls, as well as covering clitoral, g-spot,… Read more »

Emily answers emails from listeners with topics including: sexy vs. slutty, friend zoning, Kegel exercises and… Read more »

Emily gets up close and personal with The Vagina Lady. What’s The Vagina Lady’s mission? To… Read more »