In this episode of Sex With Emily, Dr. Emily takes a deep dive into the evolving landscape of infidelity in 2025. She unpacks how cheating today goes far beyond physical acts—covering emotional connections, digital interactions like DMs, social media behaviors, and even fantasies. Dr. Emily challenges listeners to rethink old assumptions and instead foster open conversations about boundaries, values, and intimacy, drawing insights from how polyamorous relationships navigate these topics.
With real-life stories, listener questions, and expert advice from holistic psychologist Dr. Scott Lyons, this episode explores the impact of porn, the gray areas of “micro-cheating,” and how communication can prevent betrayal. Dr. Emily also shares strategies for healing after trust is broken, including key statistics, self-reflection practices, and tips to understand your attachment style. Plus, she offers actionable tools and AI scripts to help couples clearly define their relationship agreements—and build deeper, lasting trust.
Timestamps:
00:00:00 – Defining & Preventing Infidelity
00:03:15 – Defining Infidelity in Relationships
08:12 – Relationship Boundaries & Communication
13:41 – Marriage Insecurities & Betrayal
19:19 – Confessions of a Reformed Cheater
22:31 – Open Relationships & Cheating
25:00 – Regret, Empathy & Modern Love
35:38 – Overcoming Relationship Hurdles
38:28 – Rebuilding Trust After Infidelity
45:44 – Monogamy, Polyamory & Attachment
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