Mind

Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans… Read more »

In today’s episode, I had the pleasure of speaking with #1 NYT Bestselling author Gabby Bernstein.… Read more »

I’m sharing a LIVE conversation with Dr. Emily Nagoski. We discuss the Pleasure Thieves and why it’s okay to stop sex once it’s already started.

I dive into the psychology of foreplay and how to get aroused with specific (and quite sexy) pre-game tips.

Confidence is something we all struggle with at times. In this Best Of episode, I’m sharing my top tips for boosting your sexual confidence.

From attachment styles to toxic partners, holistic psychologist Dr. Scott Lyons shows us how we may be more addicted to drama than we think.

Bestselling author Tara Schuster opens up about only having sex in the dark, and how she rewired her brain to love herself (and her body).

I’m identifying different types of performance anxiety so that you can show up more confident and relaxed for sex.

Anthropologist Dr. Wednesday Martin and I debunk toxic myths around sex and age and share our best advice for younger women.

Functional medicine expert Dr. Will Cole explains the connection between what you eat and how you feel – both in and out of the bedroom.