In today’s episode, I had the pleasure of speaking with #1 NYT Bestselling author Gabby Bernstein. As a spiritual leader and motivational speaker, Gabby shares how you can manifest the sex life you want but through a practical, less woo, lens and how to work through sexual trauma and change your core beliefs around sex. We also get into Internal Family Systems therapy and how young women today speak about sex differently than our generation.
In today’s episode, you’ll learn:
- How spirituality can enhance your sexuality
- How to boost your confidence (in and out of the bedroom)
- Tools for working through trauma
Recent SWE Articles:
If You Liked This, You’ll LOVE This:
- Article: How To Meditate, Masturbate, Manifest Like a Pro
- Podcast: Best Of: 3 Hacks to Boost Your Sexual Confidence
- Article: What’s a Sexual State of the Union & Why Should You Have One?
- Podcast: Resentment, Gratitude & Sexual Intimacy
More Gabby Bernstein:
- My appearance on the Dear Gabby podcast!
- Happy Days
- The Universe Has Your Back
- Gabby Bernstein: Website | Instagram
More Dr. Emily:
- Shop With Emily! (free shipping on orders over $99)
- The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
- Want more? Sex With Emily: Home
- Let’s get social: Instagram | X | Facebook | TikTok
- Let’s text: Sign Up Here
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