Body

Your sex life evolves with you. Midlife is your chance to explore new desires, connection, and pleasure-on your terms.

When your body’s running on empty, desire is usually the first thing to go. The truth is, nutrients like iron, calcium, and vitamin D3 don’t just fuel your health—they power your libido, orgasms, and resilience. When you’re nourished, sex shifts from feeling like a chore to becoming an adventure in pleasure.

What if the key to better mental health was already in your nightstand? A new study links daily orgasms to less stress, better sleep, and a lasting mood boost—proving pleasure isn’t a luxury, it’s a wellness practice.

If you’ve ever found yourself wishing sex or solo play could last longer- or that your… Read more »

For a healthier V and a happier you.

Breaking down three common methods and their effectiveness.

Just like every muscle, you can train your pelvic floor.

Grab your lube and let’s get into it.

Did you know you can learn a lot about your body and how well it’s functioning, simply by paying attention to your penis?

Let’s firm up our erection knowledge. Here’s your guide to 9 different types of erections.