Pleasure Principles with Heather Jeffcoat

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On today’s show Emily welcomes back physical therapist Heather Jeffcoat to talk about getting past the pain holding you back from better sex.

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They discuss why painful sex issues are misunderstood – even though it’s very common, making sure you’re doing your Kegels correctly, why a second opinion is always best if you were prescribed wine by a psychologist, and how to get into pelvic shape after having children.

For more information about Heather Jeffcoat, click below:
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Sex Without Pain

For more information about or to purchase the products mentioned in this podcast, click below:
Foria Awaken: Legalize Pleasure. 
SiriusXM: Free Trial for Even more Sex Talk!  
We-Vibe Jive: Hidden, Wearable Pleasure 
Karezza: Science With Soul 
Good Vibrations: Quality Products for Quality Pleasure