trauma

Unlock your sexual wellness! In todays episode, I give tips on therapy, healing, intimacy, and so much more. Listen now!

In today’s episode, I had the pleasure of speaking with #1 NYT Bestselling author Gabby Bernstein.… Read more »

Bestselling author & wellness educator Lauren Roxburgh teaches us how to listen to our bodies, reduce pain, heighten orgasms, and much more.

From attachment styles to toxic partners, holistic psychologist Dr. Scott Lyons shows us how we may be more addicted to drama than we think.

Bestselling author Tara Schuster opens up about only having sex in the dark, and how she rewired her brain to love herself (and her body).

What’s holding you back from having good sex? I’m talking about the 6 most common roadblocks to sex and how to move past them.

I’m taking your calls on kinks, fetishes, and everything between: from spandex to group sex, and squirting to infantilization.

My guest Liz Goldwyn explains how her book Sex, Health & Consciousness can help you build a sexual consciousness for a radically happier, healthier life.

Got relationship drama? Don’t we all. On today’s show, I’m helping you navigate choppy relationship waters, to get to the other side safely.

In this best-of episode, Dr. Barbour and I discuss EMDR therapy, the four foundations of mindfulness, and how to know if you’re in constant fight or flight.