On today’s show, Dr. Emily is joined by one of America’s leading psychiatrists Dr. Daniel Amen to talk about how to keep our brains healthy and our relationships strong during this strange time of “sheltering in place.”
The two give you a lesson in active listening – from talking to your kids to talking to your partner, ways to improve your executive functioning from home – your memory, motor skills, and everything that makes us go, and why the only organ where size matters is… the brain! Plus, some insight on why having some scheduled uninterrupted time with your family devoid of negativity or commands is vital to keeping happy.
For more information about Dr. Daniel Amen, click below:
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For more information about or to purchase the products mentioned in this podcast, click below:
BetterHelp: Start Living Happier
Magic Wand Plus: There’s a Reason Why It’s Magic
Yarlap: Take Control of Your Body
Promescent: Make Love Longer
