On today’s show, Emily is joined by leading fitness authority, entrepreneur, & host of the Habits & Hustle podcast, Jen Cohen, and they’re talking about how to get both the mind & the body on board towards living a healthier lifestyle.
The two of them discuss how to create healthy habits & actually stick to them, what makes sex similar to exercise (the more we do it, the more we want it), and ways that working out with a partner can be motivational as well as enjoyable.
For more information about or to purchase the products mentioned in this podcast, click below:
Vector by We-Vibe: The Perfect Fit For Epic Pleasure
Promescent: Make Love Longer
Magic Wand Plus: There’s a Reason Why It’s Magic
SiriusXM: Free Trial For Even More Sex Talk!